Withania somnifera
分類
家族Solanaceae
属Withania
ゾーン8
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Plants of the World Onlineについて
Withania somnifera, commonly known as Ashwagandha, Indian ginseng, or winter cherry, is a subshrub or shrub in the Solanaceae family. Native to India, the Middle East, and parts of Africa, it is well-known for its medicinal properties and is often used in traditional Ayurvedic medicine. The plant prefers subtropical climates and can grow up to 1.5 meters in height. It has a dormancy period of about 3 months during the cooler seasons.
としても知られている
Alicabon Somniferum
Ashwagandha
Hypnoticum Somniferum
Physalis Scariosa
Physalis Tomentosa
Winter-Cherry
Physalis flexuosa
Physalis somnifera
Physaloides somnifera
Withania
Withania chevalieri
Withania kansuensis
Withania macrocalyx
Withania microphysalis
Withania mucronata
Withania obtusifolia
Withania sicula
Withania somnifera subsp. obtusifolia
概要
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詳細
お手入れ方法
Ashwagandha requires bright, direct sunlight for optimal growth and thrives in moderate temperatures. It prefers a dry environment with moderate humidity. Water the plant sparingly, allowing the soil to dry out almost completely between waterings. Ensure the plant is kept in a well-ventilated area to prevent fungal infections.収穫
Withania somnifera, commonly known as Ashwagandha, is typically harvested in the late fall or early winter, around 150-180 days after planting. The roots are the primary part of the plant that is harvested. To harvest, carefully dig around the base of the plant to avoid damaging the roots, then gently lift the plant from the soil. The roots should be washed thoroughly to remove any soil and then dried in a well-ventilated area away from direct sunlight. Proper drying is crucial to prevent mold and to preserve the medicinal properties of the roots.土壌
Ashwagandha prefers well-draining loamy soil with a neutral to slightly alkaline pH. The soil should be kept relatively dry, as the plant is drought-tolerant and does not thrive in waterlogged conditions. Adding sand to the soil mix can improve drainage.肥料
Use a balanced fertilizer with a nutrient composition of 5-10-5. Fertilize the plant once a month during the growing season. Avoid over-fertilizing, as this can lead to excessive foliage growth at the expense of root development.植え替え
Repot Ashwagandha every 1-2 years or when the plant outgrows its current container. Choose a pot that is slightly larger than the current one and ensure it has good drainage. Gently remove the plant from its old pot, shake off excess soil, and place it in the new pot with fresh soil mix.伝搬
Ashwagandha can be propagated from seeds or cuttings. For seed propagation, sow seeds in a well-draining soil mix and keep them in a warm, sunny location. For cuttings, take a healthy stem cutting and plant it in a moist, well-draining soil mix. Keep the cutting in a warm, humid environment until it establishes roots.剪定
Prune Ashwagandha regularly to maintain its shape and encourage bushier growth. Remove any dead or diseased branches and trim back overgrown stems. Pruning is best done during the growing season.毒性
Ashwagandha is toxic to pets and humans if ingested in large quantities. The berries and roots contain compounds that can cause gastrointestinal distress, vomiting, and diarrhea. Handle the plant with care and keep it out of reach of children and pets.追加
Ashwagandha is known for its adaptogenic properties, which help the body manage stress. It is often used in herbal supplements and traditional medicine to improve overall health and vitality. Ensure the plant is not exposed to frost, as it is sensitive to cold temperatures.植物の手入れに革命を起こす
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